Author Archives: adams

Difference Between a Sports Watch and a Dress Watch

Many people do not understand that certain timepieces cannot be worn with certain outfits. A popular mens watch is a silver stainless-steel chronograph watch such as the Submariner series or Tag Huer watches. While these are great watches, they are … Continue reading

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Glycoproteins and Their Benefits For Health

INTRODUCTION In 1999 the Nobel Prize in Physiology or Medicine was awarded to Gunter Blobel for the discovery that proteins have intrinsic signals that govern their transport and localisation in the cell. It was based on this research into how … Continue reading

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How Do Hemorrhoids Affect Your Overall Health?

Most people are too embarrassed to tell their doctors about their hemorrhoids. Also called piles, hemorrhoids are masses that accumulate around the rectum. Due to straining or pressure, veins protrude from thin membranes, forming pouches. These can be so painful … Continue reading

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Harvard Happiness Study Reveals 7 Factors to a Happy, Long & Healthy Life

For 75 years Harvard researchers followed the same 600+ people to determine what contributes to a long, healthy, and happy life. The Harvard Happiness Study is the longest study on health and happiness ever conducted and continues to this day. … Continue reading

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Healthy Body and Healthy Mind Lead to Good Life

A healthy life is important to lead a good life. Our health is like a wall pre-requisite to draw a picture. We are the architect of our own health. Either we prevent being unhealthy or cure the damage already done. Physical … Continue reading

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Women Health Tips – How to Shrink Fibroids

Fibroids are mild tumors that develop inside a woman’s uterus. However, they are not cancerous. They occur most commonly among women during their reproductive age. It is also more common among obese and black women. While some fibroid cases are … Continue reading

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Teaching Fitness Boxing – 5 Simple Technique Cues for Personal Trainers, Coaches and Boxing Trainers

Cues are simple, memorable and colorful words or expressions to help you teach proper technique for your boxing workouts. For example, Float Like a Butterfly. Cues are much better than technical jargon because they get the point across, on the … Continue reading

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Different Types of Sports

Football Football is a very popular competitive team sport. The object of this game is to score more points than the other team. You can score points various ways like carrying the ball over the goal line, running with the … Continue reading

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Health and Nutrition During Pregnancy

Pregnancy Pregnancy is a nine month journey… It is a time in your life to feel happy, excited, serene and joyful. However it is also quite normal to experience anxieties about the birth and worrying about whether you are nourishing … Continue reading

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6 Surprising Tips for Penis Health

Every man cares about good penis health. He will go to great lengths to ensure that his sexual health is in the best condition possible, and that includes the basics of penis care – keeping the private regions clean, well-tended … Continue reading

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